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Cumin seeds are used in many different cuisines and with many different dishes. Using cumin with other spices can highlight different flavor qualities. For example, in curry and other Indian dishes, cumin seeds might be paired with turmeric which will deepen the earthy and slightly bitter notes. In Mexican and Tex-Mex cooking, like in fajitas, cumin and coriander are often used in combination, which pulls out the bright and citrusy notes. Cumin seeds also pair well with lentils and root vegetables and are often found in soups – like our Cumin Carrot Soup.
Traditionally, fennel has been used as a carminative agent. It may help remove the accumulated gas from the stomach, relieving bloating. Fennel water may also manage flatulence (gas) in infants. Fennel seeds may promote the release of digestive secretions necessary for good digestion and absorption of food. Fennel extract might be used for its protective activity against stomach damage. However, you need to reach out to your healthcare provider if you experience stomach problems. Fennel seeds contain a range of nutrients helpful for human health. Fennel seeds contain multiple vitamins minerals, and fatty acids as well.
Ajwain has been consumed in raw and cooked forms since ancient times. The spice can take over most dishes with its intense taste and robust flavor. Ajwain has an aroma similar to thyme and a slightly bitter, herbal taste with notes of fennel, celery, or cumin seeds. In the Indian kitchen, Ajwain is used to flavor curries, pastries, samosa shells, parathas, and rotis. It is widely used as a seasoning for curries. You can find a mixture of ajwain with whole fennel and sugar cubes in front of every restaurant in India. It serves the purpose of digestive aid after heavy meals and gives a fresh smell to your breath.
A daily cup of tea is incomplete without the addition of ginger, also known in India as ‘adrak’. It imparts a subtle spice and an invigorating aroma. Beyond its role as a tea flavoring, ginger serves medicinal purposes, offering relief for nausea, digestive problems, and common seasonal flu symptoms like colds and coughs. It contains compounds that possess anti-inflammatory properties, potentially assisting in managing inflammatory conditions and easing muscle and joint pain.
Chilis doesn’t have a set recipe, so you can try different things to see what you like. They are full of vitamins and minerals, and since you eat less of them, they help you get the right amount of nutrients. Some dried chilies, like cayenne, help lower cholesterol, triglyceride, and platelet levels and stop platelets from sticking together. They also make your body better at breaking down fibrin, which is a substance that makes blood clots. People who eat a lot of food that has hot peppers in it are less likely to have a heart attack, pulmonary embolism, or stroke.
Turmeric is a yellow-colored root that belongs to the family of ginger. The whole turmeric is a tuberous rhizome, with rough, segmented skin. The rhizome is yellowish-brown in color with a dull orange interior which looks bright yellow when it is powdered.
Turmeric finger is the purest form of turmeric. It is used to flavor and to color food. It is also used in medicines, food, and dyeing processes. Turmeric powder is made with turmeric fingers. Turmeric is mostly cultivated in India, Thailand, Taiwan, and other Southeast Asian countries. India is producing different varieties of turmeric and it is the largest producer and consumer of turmeric.
Some of the popular grades of Indian Turmeric Finger are Aleppo Finger (Kerala), Erode Finger from Tamil Nadu, Rajapuri Turmeric from Sangli (Maharashtra), Nizamabad Turmeric from Andhra Pradesh, and Cuddapah Turmeric from Andhra Pradesh. Indian Turmeric Fingers have four types, which are Turmeric Finger Bold, Turmeric Finger Curcuma, Turmeric Finger Sannam, and Turmeric Finger Bulp.
Cinnamon is a common spice option found not just in Indian pantries but also around the world. Known by the name of dalchini in India, cinnamon is collected by drying and processing the inner bark of the tree. Not just for cooking, there are also several health benefits of cinnamon. cinnamon is also used as a whole in dishes such as pulao and biriyani.
Cardamom is an herb that is often used as a spice in foods. The seeds and the oil from the seeds are sometimes used to make medicine. Cardamom contains chemicals that might kill some bacteria, reduce swelling, and help the immune system. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.